Relationship & Conflict Coaching
The Challenge
Whether personal or professional, our relationships, communication and mindset have a huge impact on our experience of the world and ultimately our performance.
When we are in conflict with ourselves or others, this drains our energy, crumbles our confidence and narrows what we believe is possible…and it sucks!
Do you find yourself struggling to communicate effectively with your partner, family, friends, or colleagues? Do you feel like you're constantly walking on eggshells around them, and any little disagreement or misunderstanding turns into a full-blown argument? Are you tired of feeling stuck in the same old patterns, repeating the same mistakes, and getting the same unsatisfying results?
If so, you're not alone. Conflict is a natural part of any relationship, and it can be healthy when managed properly. However, when conflict is left unresolved or handled poorly, it can lead to stress, frustration, and even damage the relationship beyond repair.
Benefits of Conflict Coaching
Conflict coaching can help you navigate conflict with ease, communicate effectively, and build stronger, more fulfilling relationships.
As your coach, I can support you to:
- Learn how to identify and express your needs and boundaries
- Develop active listening skills to better understand others' perspectives
- Understand the different communication styles and how to adapt to them
- Build trust and respect in your relationships
- Create win-win solutions that benefit everyone involved
- Overcome emotional blocks and past traumas that are affecting your relationships
- And much more!
Real Results, Real Stories
My Approach
Yes, I am a Certified Relationship & Conflict Resolution Coach and I work in this field as I have lived and breathed conflict. I have been there. Just like you.
I have had to navigate the horror of being bullied at my corporate job, waded through toxic work environments, survived the heartbreak of abuse and had to renegotiate challenging relationships my whole life, despite being sensitive and feeling pretty scared and avoidant of conflict to be honest.
I’m not a victim, I am a survivor. I’ve learned to become far more comfortable with conflict and find the jewels hidden within that have helped me change my life and my world around me for the better. And I want this for you too.
I work alongside my clients to provide support and help them navigate the stress and pain of a difficult relationship - perhaps hating ourself, a marriage in trouble or family issue, or difficult relationships at work with a person or a team issue.
Drawing upon the depth of my training and experience in psychology, coaching, spirituality, business, entrepreneurship and agility, I specialise in creating bespoke solutions for both individuals and teams to trust themselves more, trust each other more and to quite frankly, create the magic they’re here to create!
Whether little ‘c’ or big ‘C’ conflict, we can all benefit from creating more inner peace and bringing more harmony to our relationships. Relationships are the essence of life. Consider me your coach and guide, your catalyst if you will, who creates the optimum environment for learning, connection and exploration for a gentle yet powerful transformation to take place.
Curious? Ready?
Ready to resolve the inner conflict and create the change you desire?
Ready to bring some magic to your team to create more trust and increase performance?
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