I have had to navigate the horror of being bullied at my corporate job, waded through toxic work environments, survived the heartbreak of abuse and had to renegotiate challenging relationships my whole life, despite being sensitive and feeling pretty scared and avoidant of conflict to be honest.
I’m not a victim, I am a survivor. I’ve learned to become far more comfortable with conflict and find the jewels hidden within that have helped me change my life and my world around me for the better. And I want this for you too.
I work alongside my clients to provide support and help them navigate the stress and pain of a difficult relationship - perhaps hating ourself, a marriage in trouble or family issue, or difficult relationships at work with a person or a team issue.
Drawing upon the depth of my training and experience in psychology, coaching, spirituality, business, entrepreneurship and agility, I specialise in creating bespoke solutions for both individuals and teams to trust themselves more, trust each other more and to quite frankly, create the magic they’re here to create!
Whether little ‘c’ or big ‘C’ conflict, we can all benefit from creating more inner peace and bringing more harmony to our relationships. Relationships are the essence of life. Consider me your coach and guide, your catalyst if you will, who creates the optimum environment for learning, connection and exploration for a gentle yet powerful transformation to take place.
Perhaps you are tied up in conflict with yourself, or at war with someone else.
Working with me helps you find relief and resolution, changing your life, your world for the better, without compromising yourself.
Treatment combining Usui Rei Ki, sound healing and warming infrared PEMF Crystal
Therapy for deep profound relaxation and recovery.
Because sometimes words get in the way.
Last Friday of each month. 7:30 – 9pm
Time for you. Deeply relaxing, restoring group ceremonies, centred on 7 chakra crystal bowl set and other instruments, redlight, aromatherapy & Usui Rei Ki..
22-03-2024 -
Do you remember I shared about the 4 major toxins that make relationships ill?
For a relationship to be resilient and feel strong, we need to have a ratio of 5 positive interactions for every 1 toxic one.
In this series of posts, we are going to d
16-01-2024 -
Be kinder.
That's it. Just be kinder.
Let's not confuse this with niceness. By kindness I mean the qualities kindness has:
• Generosity
• Warm
• Helpful
• Clear
• Having the intention of support
I recently spent some time with an elderly couple that have been together a long time. They are renowned
14-12-2023 -
This week, a fellow facilitator asked me to share with her any insights & resources I have around Leadership models for a conference we will co-facilitate. As I collated resources for her I found my own "Secrets of Successful Transformation" Leadership Model that I had drafted a few years ago, shelved and forgotten all about.
It took me a while to place the work. Whose was this