/ABOUT
Many of my clients work in the most demanding industries: Entrepreneurs, CxOs, MDs & Directors; also creative artists and performers.
I also support young people struggling with anxiety & social issues with coaching, mentoring and youth work.
Relationship Alchemist
My life has led me to discover a truth: the magic of easy, nourishing relationships is found through having a great relationship with ourself first.
Simply said, we rise to the level of our self-belief.
I call this Relationship Alchemy
Alchemy is the transmutation of basic into something truly extraordinary. Just like this, the lasting, truly incredible shifts real clients have made working with me is humbling. I love this work, but how did I get here?
Leaving home at 14 thanks to a difficult home environment, I feel very fortunate to have enjoyed a solid career in project and programme management in Markets and Banking where I specialised in helping struggling businesses and teams achieve success.
Yet I code-switched, struggled with imposter syndrome before it was named and perfectionism I didn’t think I could have because nothing I did seemed good enough. I never quite felt that I belonged in the room, yet no one would have known this from the outside.
Around 8 years ago, I volunteered a few hours a week as a mentor for Hope For The Young providing mentoring support for young, unaccompanied young people seeking asylum.
This changed my life and I really connected with my sense of purpose. Matt the supervisor explained I was doing far more than mentoring and was coaching these incredible young people.
I retrained and moved into Enterprise Agile Coaching and facilitating and coaching Organisational Change. In parallel I qualified as a ICF certified Human Potential coach and began coaching ever more Senior Leadership.
Collaboration and trust is so key for performance, the territory of relationships, communication and emotional mastery - and this became my speciality: unlocking the ‘magic’ of being able to work constructively with conflict.
I’m a yogi, runner and long time meditator with a love for freedom. I’m an urban hoodrat who lives in London with my amazing husband Nav with whom I co-host a radio show called Beats and Mind which you’ll find on Mixcloud.
I love “Type 2 Fun”, escaping to the mountains to snowboard or trek, saunas, ice baths - anything involving high effort with a great pay off of feeling great!
In 2025 I fulfilled a lifelong dream to travel to Nepal and spent a month trekking in the Everest region, summiting several >5000m peaks and soaking up the history and culture there. I have since set up a social enterprise to benefit local villagers there through my amazing guide Ripu - be sure to visit our online store.
I could not feel more blessed in my life, having left home at 14 and experienced all the incredible highs and lows that over my life to date. I’m grateful to be able to dedicate my time helping others gain clarity and feel the freedom and ease that I now do, building strong, mutually beneficial relationships around me.
TRAINING & CERTIFICATIONS
Human Potential Institute
Tutors Coaching: Dr Mark Atkinson. Rod Francis. Ronit leMon Drobey.
Tutor Biohacking: Dave Asprey
Professional ICF certified coaching ACC (PCC in progress)
Solid foundation in Biology, Physiology, Psychology & science of change
Psychology of change - positive psychology and coaching with compassion
Biohacking / Health optimisation: Nutrition, Exercise, Sleep, Detox, health problem solving
NICABM National Institute for the Clinical Application of Behavioural Medicine
(Tutors: Bessel van der Kolk, Peter Levine, Kelly McGonigal, Dan Siegel, Tara Brach, + more)
Dealing with trauma series – for trauma informed coaching and to unlock various psychological drivers of stuckness
ORSC Organisational Relationship Systems Coaching
(Tutors: Nairy McMahon, Lori Shook)
Team and relationship coaching
Dealing with and unlocking conflict
Powerful ways to unlock inner conflict
Powerful ways for radical insight, self awareness and inner growth
Gottman Institute - Research-based approach to relationships
(Tutors: Drs John and Julie Gottman)
Gottman Relationship Coaching “Couples Therapy”
Understanding the pillars of a healthy relationship
The Toxins that harm relationships
How to repair from betrayal & conflict & rebuild intimacy, connection, trust
How to dream together and unlock our highest potential together
Neuro Linguistic Programming (NLP) Practitioner. ANLP registered
(Tutors: Paul Cartwright, Kerry )
The precursor to Hypnotherapy
NLP enables rapid behaviour change
NLP shifts stubborn limiting beliefs