/ABOUT
Many of my clients work in the most demanding industries: Entrepreneurs, CxOs, MDs & Directors; also creative artists and performers.
An important thread of my work is with young people struggling with anxiety & social issues.
Relationship Alchemist
My life has led me to discover a truth: the magic of easy, nourishing relationships is found through having a great relationship with ourself as a primary foundation. Simply said, we rise to the level of our self-belief.
I call this Relationship Alchemy:
You become Unf*ckwitable aka non-triggerable, able to stay in your power no matter what, able to maintain and restore your zen no matter what the pressure. Able to have the important conversations that matter, no matter how difficult.
Your most important relationships become Extraordinary as you show up differently and you have the skills that transform your “normal”, “boring” relationships into the solid gold, Extraordinary, truly nourishing and supporting, exciting, passionate relationships.
The lasting, truly incredible shifts real clients have made working with me is humbling. I love this work, but how did I get here?
Leaving home at 14 thanks to a difficult home environment, I feel very fortunate to have enjoyed a solid career in project and programme management in Markets and Banking where I specialised in helping struggling businesses and teams achieve success.
But around 8 years ago I started to really the love for this work as constant cost cutting drove morale to at an all time low, both personally and professionally in the working environment around me. Around this time I volunteered in my free time as a mentor for Hope For The Young providing mentoring support for young, unaccompanied young people seeking asylum.
This changed my life and I really connected with my sense of purpose. Matt the supervisor explained I was doing far more than mentoring and was coaching these incredible young people.
In my professional life I participated in some fantastic internal agile training that led me into Enterprise Agile Coaching and into facilitating and coaching Organisational Change. In parallel I qualified as a ICF certified Human Potential coach and began coaching ever more Senior Leadership.
Collaboration and trust is so key for performance, the territory of relationships, communication and emotional mastery - and this became my speciality: unlocking the ‘magic’ of being able to work constructively with conflict.
My clients either love conflict and have no idea why others shut down, or they hate conflict, avoid it and much prefer harmony.
I know what it is to walk the path from being very conflict avoidant, a people pleaser, someone bullied, a defensive stonewaller who would so easily be shut down into silence into being someone who is curious and able to have the conversations that matter most, no matter how difficult.
The painful failure of my first marriage, getting bullied a couple of times, including a senior leadership level in my corporate job all drove my learning and growth and ultimately to me specialising in relationship coaching and mediating conflict.
It is from my lived experience, deep training and coaching skills that I can help you own your agency and negotiate your power in your world, no matter what.
Peace of Mind + Influence = Power to make the change you want to see in your world.
The awareness, growth and communication skills to be make this real is absolutely a skill that can be mastered.
Testimonials like this are common:
“Your coaching has had a massive impact on me - helping me clarify my true purpose and as a result balance work and improve my health, family relationships and work and my happiness.”
— Mr. CEO/Founder
I’m a yogi, runner and long time meditator with a love for freedom. I’m an urban hoodrat who lives in London with my amazing husband Nav. I love “Type 2 Fun”, escaping to the mountains to snowboard or trek, saunas, ice baths - anything involving high effort with a great pay off of feeling great!
In 2025 I’ll be fulfilling a lifelong dream to travel to Nepal, trek the mountains and soak up the history and culture there.
I could not feel more blessed in my life, having left home at 14 and experienced all the incredible highs and lows that over my life to date. Thankfully I’m now able to dedicate much more of my time to youth work and social change, serving those in critical need.
EXPERTISE
Human Potential Institute
Tutors Coaching: Dr Mark Atkinson. Rod Francis. Ronit leMon Drobey.
Tutor Biohacking: Dave Asprey
Professional ICF certified coaching
Solid foundation in Biology, Physiology, Psychology & science of change
Psychology of change - positive psychology and coaching with compassion
Biohacking / Health optimisation: Nutrition, Exercise, Sleep, Detox, health problem solving
NICABM National Institute for the Clinical Application of Behavioural Medicine
(Tutors: Bessel van der Kolk, Peter Levine, Kelly McGonigal, Dan Siegel, Tara Brach, + more)
Dealing with trauma series – for trauma informed coaching and to unlock various psychological drivers of stuckness
ORSC Organisational Relationship Systems Coaching
(Tutors: Nairy McMahon, Lori Shook)
Team and relationship coaching
Dealing with and unlocking conflict
Powerful ways to unlock inner conflict
Powerful ways for radical insight, self awareness and inner growth
Gottman Institute - Research-based approach to relationships
(Tutors: Drs John and Julie Gottman)
Gottman Relationship Coaching “Couples Therapy”
Understanding the pillars of a healthy relationship
The Toxins that harm relationships
How to repair from betrayal & conflict & rebuild intimacy, connection, trust
How to dream together and unlock our highest potential together