Sound Baths

This multi-sensory sound bath experience is for you if you're feeling wiped out, out of sorts, low energy or simply wanting to relax.

This sound bath meditation runs on or around the last Friday of each month from 7pm for a total of 75 ish mins.  This is a deeply nourishing way to spend your evening and will reboot your energy, bring you back into alignment, and probably give you the best night’s sleep you’ve had all year.

THE SOUND BATH (75 minutes) INCLUDES:

  • Light bath in red and near infra-red safe, restorative frequencies

  • Gentle movement to free up stiffness in the body

  • Breath work and aromatherapy to aid relaxation

  • Aromatherapy

  • Deep relaxation and journeying with the binaural sounds of the Quartz Crystal Bowls tuned to the frequencies of the chakras,

  • Koshi Chimes and a growing collection of shamanic percussive instruments…

Bring yourself, snuggly layers that help you be cosy as you relax, everything else is provided for you.

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Inner Circle